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| Anywho, I subscribe to the 'everything in moderation' school of thought. It seems to be working out just fine for me. I also make an effort to have a balanced diet on a day-to-day basis.
__________________ House is food and you need it! If I feed it, you should EAT it! |
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| lol, a triple threat
__________________ House is food and you need it! If I feed it, you should EAT it! |
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I'm not buying it at all! Humans only started to consume carbs a short while ago. For the rest of human history it was protein. I did akins a few years ago, I would loose a pound a day. Seriously a pound a day. The problem was, I'm Italian and needed my pasta. The article also doesn't mention sugar. To me sugar is the real problem in America. Also being Italian, you'll never see a skinny one, why? Well it's not just calories, it's the carbs... |
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